Personal training:
Strength & Balance
Looking to build more resilience and longevity?
Whether it’s that nagging lower back that is preventing you from getting back on the court or that chronic knee pain that is limiting you from hitting the trails or getting on your bike, you’ve come to the right place. Join the family at Thor Strength to get back on track and move forward! We focus on strength and movement quality so you can train with more confidence and less discomfort.
1-on-1 private training
2-on-1 semi-private training
Packages: single session, 4 sessions (1x per week), 8 sessions (2x per week)
60 minute sessions
